Bard of the Benzodiazepines

...now browsing by category

 

Mental Health: My Favourite Gift, by Anna Quon

Saturday, June 16th, 2007
Filed under: Themes, Bard of the Benzodiazepines

Mental Health: My Favourite Gift

by Anna Quon

I haven’t been an in-patient at a mental hospital for almost 5 years now. Still, when I drive by the hospital the stone face of the Purdy Building (which houses what’s left of the hospital’s acute care units) stares back at me grimly. As if to say: you belonged here once, and will again.

I never wanted to be a mental patient, but I guess that goes without saying. After all, being in a hospital – any hospital – is something most people would like to avoid. But I was completely demoralized when I was admitted to the Nova Scotia Hospital for the first time, at the age of 22, following a half-hearted suicide attempt. I thought I was weak, a failure, for not having the courage to die and for taking refuge among people who were so incapacitated and bizarre.

Outside, beyond the wire mesh that protected the hospital windows, Spring was in full swing, and the harbour sparkled brilliantly under a new washed sky. But I was trapped inside the darkness of my own mind. Depression is a prison that needs no locks, guards, or chains. Still, I thought I was different from the people around me – the old woman who shuffled between her bed and the smoking room, where the air was so thick you could barely see the people inside. The thin, silent man with glowering eyes, who swaggered like John Wayne as he paced the halls. The good-looking young man, about my age, whose rambling conversation I could not follow.

Though they were ill, they showed me kindness and tried to help me where they could. John Wayne turned out to be not so scary after all – he cautioned me, whether rightly or wrongly, that a male patient who had shown an interest in me was a rapist, and that I should be careful. And when I heard the voice of the Devil in my head, after being put on the wrong medication, the handsome young man who I thought was God calmed me down. He told me with a reassuring laugh that there was no such thing as the Devil, but still gave me his phone number to recite over and over to keep Satan at bay.

The hospital was a place where I could abandon my inhibitions and act as weirdly as necessary to relieve the darkness. I had strange delusions, such as that I was becoming immortal and could heal other patients through telepathic communication. And that the rays from my brain would hurt the unborn child of the resident who looked after my case. These delusions usually fell apart when my doctor questioned me about them, but by some feat of the imagination I was able both to believe in them and at the same time recognize them as false.

I thought I was so much more “normal” than the patients around me, for many of whom the hospital had a revolving door. But it turned out I needed antipsychotics too, and that even the most ill among the other patients could see the change in me when I took them. On the drug Flupenthixol, I started to feel stronger, and more like myself each day that the light inside me grew brighter. The old lady, the smoker, whom I had never heard speak before, chuckled as I walked past her, saying, “You’ll be alright dear.” That stopped me in my tracks. I felt humbled and ashamed that I had so underestimated the other patients. They had shown me compassion, which to me was a mark of their health and humanity.

When it was time to leave the hospital, I was ready to go, leaving behind some of society’s least wanted. I would revisit those halls several times over the next decade, and would see some patients over and over again. I would again try to set myself apart from them, to mark myself as a different breed, someone who was capable of functioning in a society where the others were considered outcasts. But when it came down to it, they were much like me – struggling with their own demons, trying to establish some sense of themselves in the face of their illnesses, showing small kindnesses wherever they could.

I still want to be “normal”. I don’t want to drown in that vast sea of suffering, where some people seem to spend their whole lives. I want to work, to get married, to be a contributing member of my community. I don’t want my illness to define me, either in my own eyes or those of others. It’s easy to look at a person who is too ill to hold a job, who is shuffling on the margins of society, whose life is as much in the hospital as out of it, and dismiss that person. I’ve done it, and sometimes, to my dismay, still do. But most of the time, I know that I only drew a lucky hand, and that I could easily be in that other person’s shoes. And may still be yet – because we never know what life has in store for us. I still think of the Nova Scotia Hospital as my home away from home, but can only hope I’ve moved out for the last time.

*This piece was originally published in Halifax, Nova Scotia’s The Chronicle Herald.

 

In 1995, Anna Quon began volunteering at the home office of Spencer Bevan-John, publisher of the now defunct Ability Network magazine. This life-changing event marked the beginning of Anna’s involvement with a number of disability-related non-profit organizations, as well as the world of freelance writing.

Since 1998, Anna has written feature and news articles on a wide range of subjects for dozens of local, regional and national publications. Her favourite stories are those of people with disabilities, entrepreneurs, socially and environmentally conscious folk, and women.

As well as freelance writing, Anna has coordinated media campaigns and designed newsletters and brochures for several Canadian organizations.

She has also taught English as a Foreign Language in Slovakia, and tutored immigrants and foreign students in conversational English and high-school subjects.

Also still, she has published a book of poetry. It’s called Half Empty, and it’s available for sale here.

Today, Anna Quon is a freelance writer living and working in Dartmouth, Nova Scotia. Though she graduated from Dalhousie University in 1989 with a Bachelor of Arts degree in English literature, she considers her real education to be her experience of mental illness.

She can be found on the web at http://www.annaquon.ca.

Permalink / Comments

Why Do You See Only One Of Me?

Wednesday, September 13th, 2006
Filed under: ThemesBard of the Benzodiazepines

Why Do You See Only One of Me?

Submitted anonymously

Perhaps you remember a time when, as you got caught with your hand in the cookie jar, your mother wagged a dishwater-wrinkled index finger in your face, chastising: “Listen to the voice in your head to keep you from doing wrong!”

Boy, if only she knew how true that statement would become…

did listen to the voice in my head. The only problem was that I didn’t know which one I was supposed to listen to? You see, there were so many.

Ok, ok. I know what you’re thinking—who is this freak? When I do tell you, wanna bet you’ll be even more perplexed? Guess what—I am a mental health care worker. I have been in the helping profession for well over a decade. I have worked with children, teens, and seniors. I have helped people with marital problems, drug addictions, and depression. I have held the hand of many who would have died alone, and rejoiced with many who succeeded in finding their way.

But I didn’t do it alone…

You see I am never alone—at least not as far back as I can remember. And this is where the story begins.

I will not make you sad by telling you about the events that led me to a life filled with auditory, visual, and tactile hallucinations-because, in the end, where and why they began does not matter. What is relevant is that for the better part of my life I have been a “psychiatric person” who was not an “I” but a “We.” This multiplicity has defined every step I have taken upon my path.

Many individuals with a “psychiatric” designation deal with this issue of more than one internal voice. This can be a heart-wrenching reality, which often robs an individual of the opportunity to reach his or her potential. How it is understood, reacted to, and dealt with can determine a positive or negative long-term outcome for the individual.

Hallucinations are an example of the remarkableness of the human brain. Although they are often designated as ill, they can create a world filled with creatures, people, and furniture-as real as the reality considered to be “true.”

Instead of a typical clinical explanation from the DSM, I thought you might like to know, first hand, what all this really means for the person experiencing these inner voices and seeing these sights.

***

Well, picture this…

(7:00 a.m. – looking in the mirror.)

“Hi.”

(Startled, I turn to see who could have walked into my bathroom without me knowing.)

“Over here.”

(I turn back to the mirror and there, in back of me, stands the most beautiful, green-eyed, long-blond-haired woman I’ve ever seen, and she is smiling at me. Smiling back, I respond with slight trepidation {ok I’ve almost peed in my pants by this point!})

“Hi.”

(Swallowing hard, I continue with the next appropriate question.)

“Who are you?”

(Guess what she says…aww come on, guess…)

“You know who I am.”

(And you know what-I did know. I knew the minute I heard her speak that hers was the voice that had sung to me all those times when I left my pain and travelled into the woods where there was safety and peace. I knew that she was not to be feared but followed, and that she would be with me and never leave me.)

“The time has come to meet the others.”

(Ok, now I feel a little nauseated-my mouth is so dry I can barely mouth the words…)

“What others?”

(But even as I say it, I know “what others,” because I have already seen them and touched them, smelled them and begged them to leave me alone.)

And so the procession began. As I stared into my mirror, they appeared one by one. Young and old, brown haired and blond-all with piercing eyes that could bore into a soul. Tall and short, thin and husky-a room full of people that I had never met, but knew intimately. And then I had a decision to make: turn around and see if they were actually there-outside the borders of the mirror-knowing that once I turned there was no turning back.

What would you have done?

Permalink / Comments